LATEST ON THE BLOG

10 Lists To Make When Life Gets Overwhelming

I don't know about you, but life can get a little overwhelming at times. There's so much going on, and always so much pressure coming in from all angles. If I'm being honest, though, most of the pressure comes from myself: What am I doing? What have I done? What will...

What is Body Positivity?

Whether it's loving your body, fighting for equal treatment, or a little bit of everything, the truth is that Body Positivity cannot be easily defined. It means a lot of different things to different people. The part of Body Positivity that I personally fell in love...

The confusing notion of “healthy”

I love feeling healthy. I mean, who doesn't? But it's important to remember that what healthy means can differ drastically from person to person. For me, feeling healthy is a case of being balanced. I like to make sure sure that I'm giving my body nourishing foods...

An apology

Hi lovely readers, I haven’t, as of yet, written anything on my blog that’s really truly personal. I think maybe this is because it’s hard to imagine that anyone would be interested,and perhaps that’s true. But I also know from the blogs that I love reading, that we...

My new podcast: Desert Island Dishes

Drum roll please….I’ve launched a brand new podcast called…Desert Island Dishes! I’m pretty excited about this, but also pretty nervous. This is something I’ve been thinking about doing for ages now, but for lots of different reasons its taken me a while to get on it....