Hi I’m Margie
I’m an Eating Psychology Coach & Self Esteem Expert.
I’m a certified NLP Master Practitioner, Hypnotherapist, Chef and creator of the podcast Desert Island Dishes™.
Imagine if you could eat whatever you want, whenever you wanted, without feeling the slightest bit of guilt?
Imagine a life where food was just food again. There was no ‘on track’ or ‘off track’.
Imagine if you never had to start a new diet again on Monday?
I help women to create a brand new relationship with food and to completely transform the way they think about their bodies which means they will never find themselves starting a new diet, and feeling like a failure, ever again.
I work with women from all over the world teaching them the tools and techniques they need to put the years of yo-yo dieting, tears, and unhappiness behind them, so that they can start focusing on the things that really matter!
If you’re fed up with your life being controlled by food, body issues, or your weight.. I understand. I’ve been there and I really want to work with you!
It’s time to make a change.
Not when you’ve lost those 5 kilos.
Not when you’ve got “the perfect body”.
Eating Psychology Coach and Body Image Expert
Work with me!
I coach women both on a 1:1 basis and through my online course to find complete freedom around food and to completely fall back in love with both food and their bodies.
I'm not in the business of telling people what to eat. The truth is I am FAR more interested in how you feel and what you’re thinking when you’re eating than what you actually eat. My work is grounded in psychology which means I’m interested in how you eat and how you feel and think about food. I’m also really interested in YOU! I want to know more about the person who’s hiding behind the diets, the rigid rules and the self sabotage.
I help you to examine your dietary obsessions to find complete food freedom and together we work on growing your self confidence and self esteem. Ditching the diets for good, discovering body confidence, falling back in love with food again and ending all those years of emotional eating, yo-yo dieting and is an advanced skill and I promise that another diet does not hold the answer.
I want to give you the tools and techniques to help you feel empowered, in control, happy and unstoppable
“Margie is a woman who unlike many “experts” actually knows what it’s like to have a yo-yo-ing relationship with your body, she just gets it”
I know from personal experience that you really can have a life where food no longer controls you, where emotional eating and bingeing is a thing of the past and where you can finally, finally feel comfortable in your own skin.
When I used to have a love-hate relationship with food and my body, I tried every diet under the Sun. Low-fat, fat-free, gluten-free, sugar-free, Atkins, Paleo, South Beach, 5:2… you name it. I was constantly “falling off the wagon” and vowing to start again on Monday. I was trapped in a diet/binge/guilt cycle that lasted for years. And I always believed that I would be happier, more confident and great things would happen if I could just drop those 10lbs I was obsessed with.
But living your life permanently on a diet means that the inevitable will ALWAYS happen….You can only restrict for so long until your willpower fails you and you find yourself bingeing on entire the contents of the kitchen. Then comes the inevitable shame, guilt, and disgust followed by the inevitable vow to start again on Monday and allow the whole cycle to begin again.
I used to think losing weight had all the answers but now, I don’t diet, I eat what I like, I don’t exercise excessively but I like to stay active and I don’t deny myself anything. I’ve finally discovered how to stop get off the diet treadmill and find peace with food and my body and I teach women how they can do the same.
” Margie’s energy, passion and enthusiasm are infectious and you just know she’s
going to help you feel better “
There’s so much more to life than worrying about the way we look, and the number on the scale: I want to help you feel happy and confident!
If you can relate to any of the following then it could be time you thought about working with a coach:
You want to lose weight but you have tried every diet out there and nothing has worked and you feel cross and frustrated with yourself
You hate what you see in the mirror
You constantly think about food, calories and what you’re eating
You weigh yourself religiously
You feel trapped in an emotional eating cycle where you eat your feelings, binge and then feel guilty only to start all over again
You want to have a normal relationship with food but you feel confused with all the contrasting information floating around
You want to be able to enjoy life without being consumed by feelings of guilt around food
You want to feel confident and truly comfortable with who you are
You know that your relationship with food and your body is holding you back from living life
Why not book in for a free consultation call to to see how I can help you? Just send me an email on firstname.lastname@example.org
Discover my signature 6 week course
Join my signature online course and learn my step-by-step method for finding complete freedom around food, ditching the diet mentality forever and finally learning to love the skin you’re in.
Over the years I have helped hundreds of women from all over the world find their own food freedom, break free from food obsessions, emotional eating and binging whilst learning to love the skin they’re in.
You too can completely change the way you view things in just 6 weeks.