90 MINUTE BLITZ
HOW WOULD IT FEEL TO BE COMFORTABLE IN YOUR OWN SKIN? YOU’LL BE AMAZED AT WHAT WE CAN ACHIEVE IN 90 MINUTES!
What if you could spend less time obsessing over you weight, watching your calories and more time actually out there living your life?
What if instead of obsessing over food, you ate the food you loved?
What if instead of punishing yourself in the gym, you found ways to move your body that actually made you happy and were fun?
What if instead of looking in the mirror and feeling miserable, you were able to love yourself and improve your self esteem to an all time high?
Here’s the thing!
This is all possible! And not when you lose 10 pounds or finish that diet, or when you have ABS …
It’s possible right here and now. And I’m going to show you how to get there. It’s a matter of mindset.
After years of yo-yo dieting, I realised just how much hating my body was ruling my life. So one day I decided to give myself 12 weeks to get the body of a Victoria’s Secret model because then I would have the perfect body and I would stop worrying and get on with my life. So I trained hard, and I dieted, I got pneumonia (not recommended) and finally got to my “goal weight”. But I STILL wasn’t happy, I was uncomfortable being this small and that’s when the lightbulb moment happened for me. Diets require too much time, too much sacrifice and they just aren’t worth it.
Diets don’t address the reason we aren’t happy in the first place. This is where I want to help you!
In the 90 minute Blitz I help you to get the mindset you need in order to break the patterns of the past and create a happier and more confident future.
Together we breakdown your relationship with food, examine your dietary obsessions, explore the complex relationship between food and feelings and design a new way of living you will fall in love with.
I want to set you on your way to finding complete food freedom and together we work on growing your self-confidence and self-esteem.
You will be amazed at what we can achieve in 90 minutes.
I WANT TO GIVE YOU THE TOOLS AND TECHNIQUES TO HELP YOU FEEL EMPOWERED, IN CONTROL, HAPPY AND UNSTOPPABLE.
I’m not in the business of telling people what to eat. This is not a diet, you will not receive meal plans or rules around food.
This programme is about freedom, abundance, joy and health – not restriction, rules or deprivation.
The truth is I am FAR more interested in how you feel and what you’re thinking when you’re eating than what you actually eat.
I’m also really interested in YOU! I want to know more about the person who’s hiding behind the diets, the rigid rules, and the self-sabotage.
Make the change …
You know that something needs to change and you want to change. BUT breaking free from dieting can be scary and you probably don’t know where to start … that’s where I come in.
I’ve been where you are, I know how you are feeling and I know I can change the way you think in 90 minutes which will change the way you feel about yourself FOREVER!
What’s included …
>> 90 minute coaching session with Margie – usually takes place over Skype
>> Deeply transformative homework tailored to you to get you clear, focused and feeling positive
>> Personally recorded meditations for you to listen to after the 90 minute session
>>Follow up emails from Margie to check on how you are getting on
>>PLUS an exclusive discount for Margie’s signature online course: Love The Skin You’re In
What are you waiting for? Click the button to sign up and I will see you soon x
If you’re after help with issues unrelated to body image, self-esteem or mindset around eating & exercise, I recommend that you consult with a different specialist who can better serve your needs. Additionally, this coaching is not intended as a replacement for the services of other professionals such as Psychotherapists, dieticians or medical professionals.