90 DAY 1:1
REVAMP THE WAY YOU FEEL ABOUT YOUR BODY FOREVER! – 1:1 COACHING FOR WOMEN WHO WANT TO DITCH THE DIETS
Hurrah you are here!
Wouldn’t it be amazing if you found a way you could live where you never needed to diet, where you could eat the food you love AND feel great about yourself?
Imagine a life where you spent less time obsessing over the scale and more time out there living life!
What if you were free from obsessing over food and could actually eat what you want and feel good about it?
What if you were free from all those numbers? …no more counting calories, tracking food, counting steps and logging exercise!
What if you were free from feeling crap about yourself, from all the guilt and from those negative thoughts about yourself?
Let me help you!
Over the last couple of years, I’ve worked with countless women from all over the world. I’ve helped them move past their limiting beliefs, to start breaking the rules, to fall back in love with food again and create a life they LOVE.
Perhaps you’ve tried every diet under the Sun, you’ve experimented with skinny teas, cabbage soups and diet pills and maybe you still believe that losing weight holds the key to your happiness.
Perhaps you can’t help but think that if you were 10lbs lighter then everything would fall into place?
But I’ll let you into a secret now…losing weight will not magically solve all your problems!
Whether you feel the need to heal your relationship with food and your body, improve your feelings of self-worth and confidence or whether you want to completely shake your entire life up, you’re in the right place and I’m so glad you’re here!
Ultimately what we all want is to:
Feel good and be happy
You want to wake up in the morning filled with excitement and joy about the day ahead.
You want to see yourself in the mirror and love the person looking back at you.
You want to be confident and you want to believe in yourself.
You want to feel good in yourself so you can get out there and do the things you really want to do.
But how do you get there?
We all crave things in life but have you ever stopped to think about what you’re REALLY hungry for?
It’s so easy for life to take over. We spend our time juggling jobs, families, and homes. We put other people’s needs before our own. Our days can seem monotonously routine as we forget to make time to do the things that make us happy.
We start to believe we aren’t good enough. That we’re not thin enough. Not toned enough. Not pretty enough. Not young enough. Not wealthy enough. Not successful enough. Just not good enough.
But wait a minute…
Does the thought of letting go of all the rules you’ve made around food actually sound a bit scary?
Are you worried that if you ditch the diet mentality and let go of all the rules that you will just end up feasting on pizza and ice cream 24/7?
I remember that feeling well, I’ve been there my friend.
I know what it’s like to constantly be dieting, falling off the wagon, vowing to start again on Monday. Stuck in a cycle of bingeing and starving.
I remember feeling ‘in control’ when I was on a diet and had rules around what I could and couldn’t eat.
I believed the myth that we’re sold that if you lose weight you will magically feel happy and confident in your own skin and I learned the hard way that this simply isn’t true.
You’re in the right place!
If you’ve been feeling anything other than completely comfortable in your own skin and food is ruling your life, but you don’t know what to do about it, then you’re in the right place!
You need someone who can guide you
You need someone who can support you
You need someone who can help you see what you can’t right now
You need someone who has been there too.
That someone is ME.
Since discovering the joys of ditching the diets a few years ago, I’ve been coaching women from all walks of life to help them do the same combining years of personal and professional experience. I work with ambitious, smart women who have been at war with their bodies and food for longer than they can remember and want something more.
Together we will:
Explore your relationship with both food and with your body.
Identify and remove toxic food thoughts and any limiting beliefs.
Discover, understand and practice intuitive eating
Have a deep look into your emotional eating patterns and habits.
Design new personalised routines which will feel completely natural, effortless and which leave you feeling amazing
Fall back in love with food again
Find your joy! Rediscover the fun in life.
Enable you to become your own health expert
Discover how it feels to feel comfortable in your own body and to love the skin you’re in
Map out the future life of your dreams!
90 Days of coaching
9 x 50 mins Coaching Sessions with Margie to be used over 90 days
Unlimited email access for when you need support or answers to a question
Weekly homework (the good kind!) to make sure you get the most value out of each session and to keep you feeling happy and confident
Personally recorded self hypnosis / meditation MP3 for you to listen to throughout the program
Opportunity to record all sessions so you can revisit them at your own convenience
Support and regular reviews of your progress to cheer you on.
How to apply:
I only take on a small number of clients at a time, by application only so that they get my full attention.
Is it time you invested in yourself and start living a life free from diets? Then here’s what to do next:
>> Click the button below and complete the Application Form
>> You’ll then receive an email from us confirming that you’ve been added to my waiting list for 1:1 Coaching. Yippee!
If your application is successful, you’ll receive an email within 24hrs inviting you to a Skype call with me. We will have a chat and we can make sure it’s the right fit for both of us.